2024 FALL GROUP CLASS SCHEDULE! 
MONDAY:
6-7 AM BARBELL STEP FUSION 

9:15-10 AM SILVER SNEAKERS CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA

12:00-12:30 PM - YOGA

4:15-4:45 PM - DRUM FIT

5-6 PM JUST MOVE!
 
TUESDAY:
9:15-10 AM SILVER SNEAKER CLASSIC

12-12:30 CORE CRUSHER

5-6 PM FULL BODY BARBELL

WEDNESDAY:

6-7 AM TOTAL BODY TONE

9:15-10 AM SILVER SNEAKER CLASSIC

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10:15 - 11 AM SILVER SNEAKERS BALANCE & STABILITY

12-12:30 PM BEND THE BAR

5-6 PM POWER PEDAL

5:30-6:30 PM YOGA STRETCH

THURSDAY:

9:15-10 AM SILVER SNEAKER CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA 

12-12:30 PM BOOTY BLASTER 

5-6 PM FULL BODY BARBELL

 FRIDAY:
5-6 AM HIIT THE PLATFORM

9-10 AM PILATES

SATURDAY: 
7-8 AM POP-UP CLASSES ONLY
Watch our Facebook page to find out about Saturday Pop-Up Classes!