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2023 SPRING GROUP CLASS SCHEDULE!
MONDAY:
5-6 AM STEP & STRENGTH
9:15-10 AM SILVER SNEAKERS CLASSIC
10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA
12:00-12:30 PM - YOGA
5-6 PM SPIN & POWER
*CHOOSE A FULL HOUR OF SPIN, STRENGTH WORK, OR MIX IT HALF AND HALF
TUESDAY:
9:15-10 AM SILVER SNEAKER CLASSIC
10:15-10:45 AM CHAIR ZUMBA!
12-12:30 CARDIO CIRCUIT
5-6 PM BODYPUMP
WEDNESDAY:
5-6 CHANGE UP
9:15-10 AM SILVER SNEAKER CLASSIC
12-12:30 PM BODYPUMP PT. 1
5-5:45 PM SPIN & SCULPT
5:45-6:45 PM ZUMBA!
THURSDAY:
9:15-10 AM SILVER SNEAKER CLASSIC
10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA
12-12:30 PM BODYPUMP PT. 2
5-6 PM BODYPUMP
FRIDAY:
5-6 AM POWER HOUR
9-10 AM YOGA
SATURDAY:
8-9 AM FIT AND SPIN
*ROTATING INSTRUCTOR(S) & CONTENT !



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