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2024 SPRING GROUP CLASS SCHEDULE! 
MONDAY:
5-6 AM STEP & STRENGTH


9:15-10 AM SILVER SNEAKERS CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA

12:00-12:30 PM - YOGA

5-6 PM SPIN & SHAPE
*CHOOSE A FULL HOUR OF SPIN, STRENGTH WORK, OR MIX IT HALF AND HALF


 
TUESDAY:
9:15-10 AM SILVER SNEAKER CLASSIC

12-12:30 ABS PLUS

5-6 PM FULL BODY BARBELL

WEDNESDAY:

5-6AM CHANGE UP

9:15-10 AM SILVER SNEAKER CLASSIC


12-12:30 PM WILDCARD WEDNESDAY

5-5:45 PM JUST MOVE!


5:45-6:30 PM YOGA STRETCH


THURSDAY:

9:15-10 AM SILVER SNEAKER CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA 

12-12:30 PM BOOTY PLUS 

5-6 PM FULL BODY BARBELL

 FRIDAY:
5-6 AM HIIT

9-10 AM PILATES


SATURDAY: 
8-9 AM POP-UP CLASSES ONLY
Watch our Facebook Page to find out about Saturday Pop-Up Classes!





 

 

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