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2025 SPRING GROUP CLASS SCHEDULE! 
MONDAY:
5:00-6:00 AM STEP & STRENGTH


9:15-10 AM SILVER SNEAKERS CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA

12:00-12:30 PM - YOGA


5:00-5:45 PM - DRUM FIT PLUS

6:00-6:45 PM PILATES & YOGA STRETCH
 
TUESDAY:
5:00-6:00 AM TOTAL BODY TONE

9:15-10:00 AM SILVER SNEAKER CLASSIC


12-12:30 BARBELL TWIST CORE 

5:00-6:00 PM FULL BODY BARBELL

WEDNESDAY:

9:15-10 AM SILVER SNEAKER CLASSIC

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10:15-11:00 AM FITNESS FLOW

12:00-12:30 PM BEND THE BAR

5:00-6:00 PM SPIN & STRENGTH



THURSDAY:

9:15-10 AM SILVER SNEAKER CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA 

12:00-12:30 PM BARBELL TWIST BOOTY 

5:00-6:00 PM FULL BODY BARBELL

 FRIDAY:
5-6 AM HIIT THE PLATFORM

9-10 AM PILATES

10:15-11:15 SILVER SNEAKERS CHAIR YOGA


SATURDAY: 
8-9 AM STEP IT UP (MONTH OF APRIL)
Watch our Facebook page to find out about Saturday Classes!





 

 

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Pro-Shop, Customer Service Desk & Tanning:
Monday-Thursday 9am-7pm
Friday 9am-6pm
Saturday 9am-1pm
Sunday CLOSED
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25 Carlinville Plaza
Carlinville, Illinois 62626 
ddfitntan@gmail.com
217-854-2000

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©2016 by D&D Fitness and Tanning LLC. Proudly created with Wix.com

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