2023 WINTER GROUP CLASS SCHEDULE! 
MONDAY:
5-6 AM STEP & STRENGTH

9:15-10 AM SILVER SNEAKERS CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA

12:00-12:30 PM - YOGA

5-6 PM SPIN & POWER
*CHOOSE A FULL HOUR OF SPIN, STRENGTH WORK, OR MIX IT HALF AND HALF


 
TUESDAY:
9:15-10 AM SILVER SNEAKER CLASSIC

10:15-10:45 AM CHAIR ZUMBA!

12-12:30 CARDIO CIRCUIT

5-6 PM BODYPUMP

WEDNESDAY:

5-6 CHANGE UP

9:15-10 AM SILVER SNEAKER CLASSIC

12-12:30 PM BODYPUMP PT. 1

5-5:45 PM SPIN & SCULPT

5:45-6:45 PM ZUMBA! 

THURSDAY:

9:15-10 AM SILVER SNEAKER CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA 

12-12:30 PM BODYPUMP PT. 2 

5-6 PM BODYPUMP

 FRIDAY:
5-6 AM POWER HOUR

9-10 AM YOGA 

SATURDAY: 
8-9 AM FIT AND SPIN
*ROTATING INSTRUCTOR(S) & CONTENT !