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2025 SPRING GROUP CLASS SCHEDULE!
MONDAY:
5:00-6:00 AM STEP & STRENGTH
9:15-10 AM SILVER SNEAKERS CLASSIC
10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA
12:00-12:30 PM - YOGA
5:00-5:45 PM - DRUM FIT PLUS
6:00-6:45 PM PILATES & YOGA STRETCH
TUESDAY:
5:00-6:00 AM TOTAL BODY TONE
9:15-10:00 AM SILVER SNEAKER CLASSIC
12-12:30 BARBELL TWIST CORE
5:00-6:00 PM FULL BODY BARBELL
WEDNESDAY:
9:15-10 AM SILVER SNEAKER CLASSIC
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10:15-11:00 AM FITNESS FLOW
12:00-12:30 PM BEND THE BAR
5:00-6:00 PM SPIN & STRENGTH
THURSDAY:
9:15-10 AM SILVER SNEAKER CLASSIC
10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA
12:00-12:30 PM BARBELL TWIST BOOTY
5:00-6:00 PM FULL BODY BARBELL
FRIDAY:
5-6 AM HIIT THE PLATFORM
9-10 AM PILATES
10:15-11:15 SILVER SNEAKERS CHAIR YOGA
SATURDAY:
8-9 AM STEP IT UP (MONTH OF APRIL)
Watch our Facebook page to find out about Saturday Classes!


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