2025 SPRING GROUP CLASS SCHEDULE! 
MONDAY:
5:00-6:00 AM STEP & STRENGTH

9:15-10 AM SILVER SNEAKERS CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA

12:00-12:30 PM - YOGA

5:00-5:45 PM - DRUM FIT PLUS

6:00-6:45 PM PILATES & YOGA STRETCH
 
TUESDAY:
5:00-6:00 AM TOTAL BODY TONE

9:15-10:00 AM SILVER SNEAKER CLASSIC

12-12:30 BARBELL TWIST CORE 

5:00-6:00 PM FULL BODY BARBELL

WEDNESDAY:

9:15-10 AM SILVER SNEAKER CLASSIC
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10:15-11:00 AM FITNESS FLOW

12:00-12:30 PM BEND THE BAR

5:00-6:00 PM SPIN & STRENGTH


THURSDAY:

9:15-10 AM SILVER SNEAKER CLASSIC

10:15-11:15 AM SILVER SNEAKERS CHAIR YOGA 

12:00-12:30 PM BARBELL TWIST BOOTY 

5:00-6:00 PM FULL BODY BARBELL

 FRIDAY:
5-6 AM HIIT THE PLATFORM

9-10 AM PILATES

10:15-11:15 SILVER SNEAKERS CHAIR YOGA

SATURDAY: 
8-9 AM STEP IT UP (MONTH OF APRIL)
Watch our Facebook page to find out about Saturday Classes!